As you may expect, FOMO is related to social media use. Studies have shown that people prone to experiencing FOMO use social media more and vice versa – more time spent on social media sites can lead to those feelings.

With snowstorms and cold weather sweeping across the U.S., many people are feeling the weight of COVID-related lockdowns even more now. Although we are no strangers to snow here in Montreal, these winter months never get easier to handle. Most people are familiar with the “winter blues”, but did you know there is actually a diagnosable disorder related to those months?