Your Eyes On The Road - Tips for a New Driver with ADHD

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Hi Readers,

Thanks for tuning in! Today I am going to discuss how ADHD can impact our new teen drivers! Teen drivers are already more likely to engage in risky behaviors, however teens that have ADHD are more likely to participate in risky behaviors such as not wearing a seatbelt or speeding. This doesn’t mean that people with ADHD should avoid driving, but rather families and educators need to start encouraging safe driving practices earlier to reduce risky behaviors. 

Some people with ADHD experience inattention, impulsively, executive functioning difficulties, and emotional regulation difficulties. These characteristics can impact one’s ability to drive safely. When preparing a teen who has ADHD to drive it is recommended to schedule an appointment with the client’s mental health clinician to discuss symptoms that could contribute to reckless driving. 

Managing symptoms of ADHD will help before the teen gets behind the wheel! First, it is recommended that the parents set clear guidelines for the teen, so that they understand what is expected of them. For example, parents are encouraged to set a curfew for their child and limit how many peers they can drive  at a time. It may also be important to review the teen’s IEP plan or psychological evaluation to see if there are helpful goals and tips that can also be applied for driving. 

Many individuals with ADHD take medication to help with attention and impulsivity. Some teens do not take their medication when school is not in session, however it is important for parents to consider that symptoms of ADHD can impact more areas than just school.  It is important for parents to give their child the opportunity to practice as often as possible, so they understand how to maneuver certain situations that may be challenging for one with ADHD, such as crossing a busy intersection. 

Setting clear expectations for the child and helping them have an understanding of ways to manage self-control is important!  Recognizing that there may be difficulties along the way can be helpful in improving impulsivity and avoiding problems.

Cheers,

Emily Mori, MS, LGPC, NCC, CAS, ADHD-CCSP

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As a strength-based therapist I believe mindfulness is the best approach to life's challenges. I help to empower clients seeking to move forward and to achieve their wellness goals.

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